These are some of the supplements I have taken; many I continue to take. Not sure how best to present this.  As time has passed, I have, quite honestly, stopped taking much of what I did back in 2010.  But here is what currently have on hand.  The dosages varied over time; mostly those recommended or as my research indicated.  You MUST Research and decide what is best for YOU and the dosage/levels and interactions.

 

Recently Started:

 

Ivermectin - yes That One!  I started on about June 27th 2024 I began morning doses of 12mg Ivermectin first thing in the morning but will change to taking the dose with some of my other suppliments after a nice breakfast of cereal, fruit and bananna.  See article and info on my other page: Ivermectin. I found an inexpensive pharmacy in India and bought 1000 tablets!  Got a great deal I think.  (email me and I can provide a private referral). 

 

Next, as of 7/28/2024 I'll be starting large, 180 mg doses of Melatonin.  Please see that page for more information!

 

I'll try to keep everyone posted on my Substack writings:

 

 

Ongoing:

 

ADAM™ Men's Multivitamin with Saw Palmetto, Lycopene, Alpha Lipoic Acid and CoQ10, Plus Natural Resveratrol & Grape Seed Extract

 

Vitamin C-1,000 with Rose Hips & Bioflavonoids

 

Vitamin K2 -Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health

 

Nattokinase Supplement - Natto Supplement Support Cardiovascular and Circulatory Blood Heart Health

(important to combine with Vitamin K2) - Don't conflict with medical blood thinnners!

 

Moringa Capsules Single Origin Moringa Powder Organic. Moringa Leaf. Energy, Metabolism, & Immune Support. Natural Health Resources: Benefits of Moringa for Prostate Health

 

PURA VIDA MORINGA Moringa Powder Organic Single Origin - Premium 100% Leaf Powder, USDA Organic Moringa Oleifera, Moringa Leaf Powder - To add to smoothies.

 

Alpha Lipoic Acid 600mg - See https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10707055/

Alpha-Lipoic Acid Reduces Cell Growth, Inhibits Autophagy, and Counteracts Prostate Cancer Cell Migration and Invasion

 

600 mg Liposomal Artemisinin for Maximum Absorption, Sweet Wormwood

 

Black Seed Oil -  Nigella Sativa

 

NAC Supplement N-Acetyl Cysteine 600mg with Selenium & Molybdenum

 

Ginkgo Biloba 120 mg, Double Strength, Non-GMO

 

Nutricost High Potency Vitamin B Complex 460mg, 120 Capsules - with Vitamin C

 

Methyl B-12 (Methylcobalamin) 5,000 mcg

 

Vitamin D-3 & K-2, 1,000 IU/45 mcg

 

Vitamin D3 10,000 IU (250 mcg) - Taken mostly to establish proper levels in blood work!

 

New Vitality Super Beta Prostate Support Supplement

 

Prostate Support Supplement For Men's Health - DHT Blocker, Urinary Tract, Overactive Bladder Support & Prostate Health

 

Prostate Health, Clinical Strength Saw Palmetto, Beta-Sitosterol & Lycopene

 

Melatonin 5 mg, Free Radical Scavenger*, Healthy Sleep Cycle

 

Magnesium Citrate, 400 Milligram

 

Liquid Turmeric Curcumin with Black Pepper 1000 Milligram  Be Cautious on over use as this can impact absorbtion of iron!  ~As an alternative, try Organic Turmeric Root Powder and add it to smoothies with a touch of black pepper~

 

Bitter Apricot Kernels (1LB) 16oz, Natural Raw Bitter Apricot Seeds

** Caution ** The Bitter Apricot Kernels MUST be gradually taken to build up a tolerance.  It contains a chemical called amygdalin, which the body turns into cyanide. It can be toxic. This is a natural version of B17 and was once referred to as ‘laetrile’ and is NOT approved by the FDA.

       

Nattokinase Supplement - Natto Supplement Support Cardiovascular and Circulatory Blood Heart Health

Nattokinase works best with Vitamin K2 - occasionally.

 

NAC Supplement N-Acetyl Cysteine 600mg with Selenium & Molybdenum as needed. 

 

Ginkgo Biloba 120 mg, Double Strength, Non-GMO - as needed

 

Quercetin with Bromelain - as needed

 

Deodorant

With a Whole Food Plant Based Lifestylediet you barely actually need any!https://wfpbls.com/lifestylediet.html don't stink, feet don't smell shoes don't stink. But I still use a precaution with a crystal deodorant, just in case: https://amzn.to/4cEp8oC